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Join date: Jun 22, 2021
Posts (3)

Oct 24, 2022 ∙ 3 min
Reframing Your Attitude to Exercise
Exercise at school was not a pleasure for me. I wasn't good at swimming, running, tennis or athletics. I thought that exercise was not...
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Apr 2, 2022 ∙ 2 min
Vocalising your Values
Have you ever considered what are your main values in life? Thinking about your values can help you to better understand who you are and...
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Jun 22, 2021 ∙ 1 min
Secrets of Midlife Women – research by Noon
I came across this research by Noon[1] about a new kind of midlife woman (“Queenagers”) and found it fascinating. Queenagers are defined...
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